Exhibit useful levels of competitive arousal: Mental Attributes of Elite Runners #15/15 Jonathan J. MarcusOctober 3, 2020
Be Autonomous During Warm-Ups: Mental Attributes of Elite Runners #13/15 Jonathan J. MarcusOctober 1, 2020
Be Unconcerned about Other Competitors: Mental Attributes of Elite Runners #12/15 Jonathan J. MarcusSeptember 30, 2020
Embrace Novel Circumstances: Mental Attributes of Elite Runners #11/15 Jonathan J. MarcusSeptember 29, 2020
Be Able to Relax and Focus on What Matters Most: Mental Attributes of Elite Runners #10/15 Jonathan J. MarcusSeptember 28, 2020
Have the Ability to Regain Composure before Competition: Mental Attributes of Elite Runners #9/15 Jonathan J. MarcusSeptember 27, 2020
Do Not Get Distracted Before Competition: Mental Attributes of Elite Runners #8/15 Jonathan J. MarcusSeptember 26, 2020
Mentally Prepare to Meet Challenging Circumstances: Mental Attributes of Elite Runners #7/15 Jonathan J. MarcusSeptember 25, 2020
Be Ready and Willing to Respond to the Unexpected: Mental Attributes of Elite Runners #6/15 Jonathan J. MarcusSeptember 24, 2020
Have a Detailed Competitive and Training Strategy: Mental Attributes of Elite Runners #5/15 Jonathan J. MarcusSeptember 23, 2020
Accurately Judge Competitive Ability: Mental Attributes of Elite Runners #4/15 Jonathan J. MarcusSeptember 22, 2020
Have Confidence in One’s Ability to Perform Up to Expectation: Mental Attributes of Elite Runners #3/15 Jonathan J. MarcusSeptember 21, 2020
Put More into Competition than Training: Mental Attributes of Elite Runners #2/15 Jonathan J. MarcusSeptember 20, 2020
Concentrate on a Single Goal during Training: Mental Attributes of Elite Runners #1/15 Jonathan J. MarcusSeptember 19, 2020
15 Key Mental Attributes and Approaches of Elite Runners to Race Day: Introduction Jonathan J. MarcusSeptember 18, 2020